10! 10! 10! 10!
Well, I've reached the 10 pound mark. I reached it a while ago but haven't moved from it in 3 or so weeks. I went to another asthma specialist (damn asthma!), one whom I really like, and am now on a LOT of medications to try to control it. Soon, I plan to start actually exercising on my treadmill. (poor treadmill... it's so neglected!) So far I've done nothing but change my portion sizes on food and lately I've started only eating one meal a day.... (No...not like that... as in during the day I literally snack every hour or so instead of having a full meal.) It works awesomely... I stay full and I start to think I've been gorging on food all day until I add up what I've eaten and then I do a happy dance!! However, I need to step things up if I wish to make my goal for my 30th!!
1 comment:
Congratulations! Keep posting - I could use the motivation to make some changes myself.
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